The girls worked up a sweat today and are excited to welcome a 4th member to the team! They worked on run thrus and switchouts. In the one hour practice, we didn't even make it to tricks! We'll get there though.
I left the girls with the USAJR rule book, a counter, a binder w/ schedule and team-meeting pages for taking notes and reflecting after each practice. Hopefully this will guide them through each practice and keep them focused and motivated.
They are a very strong group of girls, physically and emotionally and it's SO cool that they are excited to double dutch.
For inspiration and endless cool jump rope videos, check out: www.jumpropevideos.com
Stay tuned for a logo and more photos!
Keep Jumpin'
Aj
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